Do you need to practice self-care, but don't have time?

This is the Self-Care Challenge for the busy woman!

I feel you on being so busy that there is no time to do something for yourself. THIS is the Self-Care Challenge for you!

  • Each day is EASY to implement
  • Practices don't take a ton of time
  • They don't take a ton of resources
  • Challenge covers a range of types of self-care

The printable calendar for the Self-Care Challenge helps you easily follow along and keep track of each day.

Just type in your info so I can send you a sweet little email with the printable :)

"Happy is a feeling. Joy is a state of mind."